Acai Bowl is my main squeeze

Hey friends,

So I've been so busy lately, abnormally busy and haven't been eating the most variety of foods. I have been eating a ton of Acai bowls though.

They're so easy to make & taste delicious.

Short on time? 

Try a quick Acai bowl. It has nutrients, it tastes delicious, and it's super quick. If you don't have time to eat a smoothie bowl, then make a smoothie to go. Ingredients are minimal, but packed with nutrients. 

Here is why

 I love Acai :

1. Acai has a low glycemic index number,

 so if you're a diabetic this is a great treat for you. 

Especially because you can make Acai ice cream. YUM.

2. Promotes Healthy hair and skin. Why? Because Acai

has a high amount of anti-oxidants and Vitamin C. 

3. Aids weight loss! Yes, this yummy fruit helps you stay full

and helps reduce fat deposits. 

4. Anti-Aging properties. This vitamin C packed fruit has many anti-aging properties. 

I mean, I don't mind getting older, I just want to look young foreverrrrr (ha-ha)

5. Acai help the body detox. Has a good amount of fiber to help your digestion as well. 

There are so many other benefits so do some of your own research. Make an acai bowl and 

load up on nutrients. 

All you need are some packs of Acai, one to be exact.

Throw in a banana, some water and blend! 

You can always add frozen pineapple and mango to make it sweeter and more tropical.

XOXOX,

Ashley Ninette