Monday, October 13, 2014

keeping it Vegan at Disneyland


W A R N I N G:
This my be an extremely long post. Lots to write and lots of pics to post. I'll keep
it short as possible.



So last week my family and I went on a Disneyland vacation. We went for 4 days and 5 nights. You can imagine how exhausted I am. Each day we were at the park, we were there from the minute they opened until the minute they closed. 
We rotated parks each day 
Disneyland and California Adventure

Literally was the best time I've had in a while. I love that you can be a grown adult and still have so much fun at these parks. Good thing I had little cousins with my so I didn't look like a complete loony running through the park with my Mickey ears, snacks in hand, and a huge smile that could probably be seen from the other side of the park. 

Okay, lets get to the point. Maintaining a vegan diet at Disney. Easy or not so Easy? EASY!

Keeping a Vegan diet was simple, but keeping a healthy vegan diet was not so much.
You see, there are so many snacks that us vegans can munch on 
and I wasn't going to stop just because it wasn't "healthy."
I mean it's Disney for crying out loud. Indulge!
Alright lets get to the good stuff… THE F O O D.

First thing is First, if you can take your own snacks to Disneyland, DO IT.
Disney is pretty expensive and I would definitely recommend stopping by your local grocery store 
and then heading to Disney. 
I have this really cute Mickey Backpack that I got from Disney Downtown
 maybe 5 years ago 
and it works perfect. Its like a 
mini Cooler inside so you can keep everything 
cool.
1- BARS! BARS! BARS! these are perfect for
waiting in line and when you are so hungry. They'll
help you stay fulfilled until you can/want
to go and sit down to eat

2. DRINKS! I brought three bottles of water
each day for each person. That isn't
even enough, BUT it saves you at least
$12 each day. I also took rice milk
in case I wanted to mix it with something
or drink alone.
Suja Juice also came to Disney to get some 
greens in my belly. 

3. CANDY AND NUT SNACKS! you wouldn't believe
the price of candy at Disney. 
My cousin wanted to buy 
a bag of chocolate covered peanuts 
and a small bag
cost $10. 
Bring your own candy, it'll make life easier. 

4. Energy drinks! I brought a few "pick me up" drinks. I
knew Disney Days were going to be long and little
sleep. I refuse to buy, your more well known,
energy drinks so I bought some organic ones
from the store. I also brought a chocolate drink
in case I craved chocolate in the day. 

5. Vitamins!! Lets face it, unless you bring all your own food
and/or you're a fruitarian, you won't be eating the
healthiest. So I brought with me travel packs
of liquid vitamins. So
I had my vitamins for the day. 

6. OATMEAL! This one is my favorite.
I picked up some Gluten Free/Organic/ Vegan
oatmeal packets and took them along. You simply
ask for hot water (FREE), dump out half,
add your oatmeal and you've got breakfast, a snack or heck
even a meal in a cup! Bring a banana and your set. 

7. Bring random snacks!! I also brought Applesauce and
squeeze it packs with juice and chia seed. I shared
these with my little cousins and they loved
them. They were easy to open, eat and toss. 
Made waiting in lines so much easier. 

8. A cooler/backpack! I'm telling you, carrying this
around the park was cake. I didn't take EVERYTHING. I
stored most in the fridge at the hotel and just took
what I needed for that day. It wasn't heavy,
fit on every ride and at times forgot I had it on my 
back. I even took a sweater and stuffed
it in there. Invest in one of these. They're so great. 
Good thing mine was FREE =) 

NOW ONTO THE FOOD AT DISNEY:
(I'm simply going to post the food I ate 
and heard of, 
I'm sure there is much more) 


First and for most, I have a gluten sensitivity. When I eat
Gluten my stomach swells up and can take
up to a week to calm back down.
It's been this way my entire life
and when I was diagnosed everything just made sense.
I knew when I went to Disney I would
have to choose one or the other sensitivity.
So I picked Gluten and packed these
guys with me to make my life easier =) 




I must have had like 10 of these
VEGAN mickey mouse pretzels
They're seriously so good and so filling.


You can find these carts all over Disney



VEGAN POPCORN!!!! Isn't made with butter
so this became a great snack. Make sure
you triple ask and tell them you don't
want and can't have butter =) 



YOU CAN FIND THESE ALL OVER THE PARKS
THEY HAVE FRUIT, PICKLES,  JUICES
AND VEGAN HUMMUS:





ONE OF MY FAVORITE BURGERS OF ALL TIME:
Stop by CARNATION CAFE and get
a delicious veggie burger. It's not made VEGAN, but
have your waiter tell the chef and he will make
sure there isn't any cheese or anything that isn't vegan.
They hand make these patties and they are YUM!

Also, the fries aren't vegan but if you let them know
they will make sure to get their fries from somewhere else
that are for sure vegan. 
The chipotle sauce isn't vegan either, just ask them to remove it.
So worth the $11.99 






THE BEST VEGAN GUMBO YOU WILL EVER HAVE
STOP BY DISNEYLAND'S ORLEANS SQAURE
AND PICK THIS BOWL OF DELICIOUSNESS
UP. IF ONLY I COULD I'D EAT THIS EVERY DAY.

THEY ALSO 
HAVE A VEGAN CHILI BOWL ( just ask them
to remove the cheese), BUT I
WAS SO FULL I COULDN'T DO IT.
WANTED TO, BUT COULDN'T. 



Okay guys, THE BEST VEGAN DESSERT HANDS DOWN.
I PROBABLY HAD 5 OF THESE THROUGHOUT MY TRIP
AND I WANTED MORE! I FELT LIKE ARIEL FROM
THE LITTLE MERMAID SINGING
"I WANT MOOORREEE!" 
ANYONE KNOW WHERE
I CAN GET THIS IN THE REAL WORLD? YUM!



they also have Floats, yum!!!



California Adventure:

Cali Adventure had this fun little place
to get vegan smoothies.
They can make almost anything vegan,
and they're delicious! super sweet, but made with
mostly fruit. 





Stop by the Pilots grill for another
amazing Veggie burger. The bread is Vegan, ask 
for no cheese and you can add your own toppings. 
The fries are vegan also.
I'm not kidding when I say YUUMMM!!!!!!


Again, VEGAN POP CORN stations everywhere!!!!!!


SO INSIDE CALIFORNIA ADVENTURE
THERE IS A STARBUCKS!!! 

Amazing right? They have anything you could
want, that you would get at any other
Starbucks. Plus they come in cute
Disney Cups. 
My Aunt is Lactose Intolerant, so my Rice milks came in handy
when she ordered her double shot of Espresso. I added
my rice milk and you have a coffee drink, for any
coffee drinkers. Even though I don't support 
Coffee, I'll support you!! 

Oh, P.S Bring your own Sugar!!!




Okay guys, I didn't eat here, but I walked passed 
and trust me If I could fit more food in my belly, I would have.

They have tofu skewers that come with rice and
a little cucumber salad. It looked so good, I may have drooled
a little. Try it out and tell me if they are
as good as they look!

Downtown Disney:

Right when you get off the tram you run right into a Starbucks and a Jamba juice.
I made a few stops at this Jamba Juice for some
green smoothies. They are delicious and
did I mention Vegan? Oh yeah! 



OK before I end, here are some places that I've heard and read that carry vegan food.

if you've tried them or in the future try them please let me know what you think.

I'm sure I'll be back at Disney in 6 months or so… May need some more tips!


oh and before I forget... Disneyland wants to cater to their vegan friends, seriously anywhere you go the chef will accommodate you and make you something off the menu if they have to.
they truly want everyone to be happy and fulfilled. 

Thanks everyone!

1. Village Hause in Fantasyland (Disneyland) : Veggie Burger

2. French Market restaurant at California Adventure: Corn Chowder 
in a bread bowl

3. Hungry Bear restaurant at Disneyland: Fried green tomato Sandwich

4. Bengal Barbecue (Disneyland): Vegetable Skewers 

5. Maurice treats (Disneyland): Boysen Apple Freeze ( a drink, that I wanted
to try so bad, but really couldn't fit much more in the belly) 

6. Rancho del Zocalo: (another place I wanted to try, but limited time
and limited room in the belly) Soft tacos "fajita style."
Burrito Sonora "fajita style" ask for no cheese or Guajillo Sauce 
Chips Con Limon, The Mexican rice, flour tortilla, refried beans
and Guacamole are all vegan.  

7. Carnation Cafe in Disneyland: Apple- Granola Pancakes 

8. Jolly Holiday bakery Cafe: Soy Lattes, Tomato basil soup, and Salads. 

9. COTTON CANDY!! Sold: everywhere!

10. Cozy Cone Motel (California adventure): Vegetarian Chili con Queso 
( just ask for no cheese)

11. Tomorrowland terrace: Portobello and vegetable sandwich. 



Baby Brother/Cousin #1:



Baby Brother/ Cousin #2: 




- The Wellness Enthusiast 







6 comments:

  1. Wow such great information!! Thanks for doing all the "hard" work for us ;) haha will have to try some of these out when I go. First stop: Carnation Cafe for the VEGGIE BURGER! MMmMmMm!!

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  2. Great info Ash! Sounds so yummy! Thanks & glad you got some fun time!

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  3. Pineapple Park at the Boulevard Mall in Las Vegas, Island Frozen Yogurt Bar in Henderson, and Chilly Jilly'z in Boulder City all serve Dole's pineapple soft serve! Pineapple Park also has a Groupon! :)

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    Replies
    1. HI, you have officially made my life!!!!! i seriously love you! thank you!

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