Monday, September 22, 2014

Vegan Pumpkin Spice Smoothie





HAPPY FALL EVERYONE! 
So today was the official first day of fall. Though, I do think tomorrow (tuesday) is the official, official first day of Autumn or something like that. Anyways, I decided to start decorating my home in fall decorations. What better way to get in the mood of Coziness, than by going into the garage and pulling out all of my fantastic Fall decor. Embarrassing note: I literally shed a tear putting it away in December. So happy Its only september, It's time to smile! Oh yes! 

ANYWAYS (again), I started pulling out all of these fun decorations. Orange Leaves, orange and brown pillows, small pumpkins, Fall towels, Wait let's go back to the small pumpkins. So I pull out these small pumpkins and I immediately start thinking of food. If you know me, you know I think about food a lot. I'm singing to myself "Pumpkin Pie I love you, I want you in my bell, oh yes I do!" I then move on to "Pumpkin Muffin, Give me some Luvin!" and last but not least "Pumpkin Bread, Ill eat you in my bed!" So you can imagine, my tummy started rumbling and I had to have PUMPKIN, NOW! 
So what did I do? I made the easiest, tastiest Pumpkin Smoothie. 
Seriously easy as eating cake, Check it out.

Ingredients:

1 Can of Organic Pumpkin Puree
1 Can of Organic Coconut Milk ( left over night in fridge, seperate the top cream from the milk)
^ Or any type of Milk alternative (about 1 cup) 
2 Frozen Bananas
1 tsp of pumpkin Spice
1 tsp of Cinnamon
1 tsp of pure Vanilla 
A bunch of Ice
1 Blender ( I use the blendtec and hit 'smoothie') 


(Please feel free to adjust ingredients to your liking) 

Mix all in a blender, Blend, if you used coconut canned milk then this is when you will add the cream to the top of your smoothie and Drink 

It's delicious. 








-The Wellness Enthusiast 


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